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Well done Peter, I suspect the biggest impact on your diet is not eating the cakes and bics that can accompany cups of tea or coffee, when you decided to drink less you T & C you naturally consumed less.
When I decided to give up smoking I had to give up enablers like morning coffee and going to the pub (pre-ban) for three months once you identify those it's far easier.
When I decided to give up smoking I had to give up enablers like morning coffee and going to the pub (pre-ban) for three months once you identify those it's far easier.