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I'm so sorry to hear of your wife's death, I cannot imagine the huge hole that has been left in your life.Every day for the last few weeks has been a crap one after my wife and partner for 54 years suddenly found she had a terminal illness, and died within a month. The ultimate crap day of my entire life will be on the occasion of her funeral tomorrow.
I'll decide after then whether to shave off the beard I've grown, but it'll be a "pretend normal" for the rest of my days, for sure.
54 year's of memorys, 54 year's of a loving relationship coming to a sudden end cannot be something that you can recover from easily and when it happens in such a short space of time there is no time to even try get your head around it.
The more I write the more I am at a loss for words.
I genuinely feel heartfelt sorrow for you and hope that you have a good support system around you to help you through this massive upheaval in your life.
Please know that you are a much respected member of this community and I'm sure I speak for everyone when I say please get in touch via PM or on the mental health section if you need to offload or just talk to anyone of us.
My sincere condolences.
Paul.